トレーニングジム(女性)

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2018.05.16ブログ

Pilates mat group class!

 

04DBA6A9-6C0E-4A0B-B448-FAB816CAB4D0

 

Hi ,

We are pleased to announce that we will start Pilates mat group classes in English from May 29th answering to many inquiries!!

We will do breathing, stretches, strengthen core muscles and work for the entire body to harmonize both mind and body.  It is safe and effective to work out in a small group class.

Space is limited. Please sign up in advance.

☆ Monday     PM 6

☆ Thursday   AM 10:30

Fee :  3000  yen

E-mail:   info@pilatesaoyama.com

 

Thank you!

 

 
PilatesAoyama

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