Pilates mat group class!
We are pleased to announce that we will start Pilates mat group classes in English from May 29th answering to many inquiries!!
We will do breathing, stretches, strengthen core muscles and work for the entire body to harmonize both mind and body. It is safe and effective to work out in a small group class.
Space is limited. Please sign up in advance.
☆ Tuesday PM 6:30
☆ Saturday AM 9:00
Level: Basic to Intermediate
Fee : 3000 yen